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inBalance InTheKitchen

inBalance InTheKitchen

Exercise and nutrition go hand in hand. inBalance InTheKitchen provides education and individualized programs for those seeking to better their health and wellness by taking control of their nutrition. We are providing the necessary knowledge and guidance to help you along the way to help fuel your life and reach your goals.

Periscope Tutorial

Periscope Tutorial

Did you know that inBalance LIVE streams classes on Periscope??? For a limited time, we are streaming some of our classes on the Periscope app. Here is a tutorial for all you non-techy people out there (no judging, I’m there with you!), here is a tutorial so you can find us on the app!

Sugary Swaps

Sugary Swaps

I LOVE Christmas! I love everything about it: the decorations, the songs, the pageants, hearing the story of Jesus’s birth again every year… and of course the food! When you think of Christmas food what’s the first thing that comes mind? Well, Iif you’re like me it’s the sweets.

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